I recently had an athlete complete his first Ironman.  He is 18 and was the youngest competitor at IM Zurich.  You can read his story hear and it is worth doing so in relation to this post. Lots of people have great ambitions in what they would like to […]

Why have a Coach

I was recently having a discussion with one of my club athletes who has come from a non swimming background.  She is determined to do a triathlon this year and has been quietly working away on her swimming outwith club sessions. As it happens she also swims where I train […]