Coaching



I recently had an athlete complete his first Ironman.  He is 18 and was the youngest competitor at IM Zurich.  You can read his story hear http://www.edinburgh3.com/andrews-ironman-switzerland/ and it is worth doing so in relation to this post. Lots of people have great ambitions in what they would like to […]

Why have a Coach




I was recently having a discussion with one of my club athletes who has come from a non swimming background.  She is determined to do a triathlon this year and has been quietly working away on her swimming outwith club sessions. As it happens she also swims where I train […]

TECHNIQUE V FITNESS