Coaching

It’s that time of year when getting going in the morning can be a bit harder than it was. The holidays are long gone, summer seems a long time away and so does the race season. If you are a triathlete doing early season races then it isn’t actually so […]

Staying Motivated

17 Jan, 2017 in Coaching tagged triathlon coaching / triathlon edinburgh by CoachKev

I recently had an athlete complete his first Ironman. He is 18 and was the youngest competitor at IM Zurich. You can read his story hear http://www.edinburgh3.com/andrews-ironman-switzerland/ and it is worth doing so in relation to this post. Lots of people have great ambitions in what they would like to […]

Why have a Coach

7 Sep, 2016 in Coaching by CoachKev

I have been asked quite a lot what the differences were between this year and last year so I thought I would share them Better Planning As I am self coached one thing you miss is a coach! Someone who is going to question you as to have you got […]

SOME REFLECTIONS TO MOVE FORWARDS WITH

3 Aug, 2016 in Coaching by CoachKev

I was recently having a discussion with one of my club athletes who has come from a non swimming background. She is determined to do a triathlon this year and has been quietly working away on her swimming outwith club sessions. As it happens she also swims where I train […]

TECHNIQUE V FITNESS

3 Aug, 2016 in Coaching by CoachKev